It’s end of day 7 of my 14 day Pulse adventure by DonTolmanInternational.com and wow has it been an adventure! Here are my learnings so far: 1) I love food 2) I have been more attached to food and drinks… Read more
Category: Blog
Nan’s Health Tips Video #1
This is our first health tips video and so this one is a bit longer than what they will be. Stay tuned until the very end – even if this plays in the background while you do other things –… Read more
What is Homosysteine & Why is it Important?
Homocysteine is an amino acid (a building block of protein) that is produced in the human body and which can irritate the fragile endothelial layer of blood vessels which can lead to blockages in the arteries, better known as atherosclerosis…. Read more
3 Tests to Ask A Doctor For…
Are you feeling run down, stiff, can’t get a good nights sleep, toss and turn and aching legs? Then you may be deficient in a single important mineral. This mineral is responsible for over 300 biochemical reactions in the body. Approximately… Read more
Maintaining Motivation to Be Slimmer!
Scenario: Have you been totally motivated in the past to get to the gym, eat right and do all those wonderful things to “lose weight” only to over a short period of time find yourself slacking in all of these… Read more